Journal

From the lake

Writing on practice, place, yoga, and what it means to retreat intentionally.

Why retreat to Lake Atitlan, Guatemala

Lake Atitlan was formed by one of the largest volcanic eruptions in geological history. The Maya call it the bellybutton of the world. Travelers have been coming here for centuries. Most leave changed in ways they find difficult to explain.

Why a hybrid yoga teacher training makes more sense than you think

The standard 4-week residential training has not changed in thirty years. It works — but it is built for someone who can disappear from their life for a month. Most serious practitioners cannot. The hybrid model exists to solve that problem.